Do you want to start a yoga practice but have no idea where to begin? Have you taken a yoga class before and felt lost and confused – like you had no idea what was going on? If you answer “yes” to either of these questions, then The Beginner’s Guide to Yoga Basics is the book for you!
The online yoga lessons in this ebook provide yoga classes for beginners that you can practice in the privacy of your own home! No need to worry about how you look at a gym or in a studio, this basic yoga guide brings a simple yoga practice to YOU!
Through humor, stories from my own practice, good ole fashioned practical tips, and over 2.5 hours worth of online yoga classes for beginners, I guide readers through the fundamentals of a basic yoga practice. In this book geared towards beginner yoga practitioners, learn how to, step by step, set up and practice a set of basic yoga poses. Not to mention, there’s even a BONUS section that includes some simple instruction for how to do meditation at home!
I’ve been practicing and teaching yoga for 11 years and have over 500 hours of yoga teaching certifications. Through simple, direct and kind descriptions, I can help guide you to setting up your own, best yoga practice. Start your yoga journey now with this easy-to-follow guide!
Check out my yoga ebook, available NOW on Amazon Kindle: https://www.amazon.com/dp/B06XKKSRG9
Please check it out, write a review, and share with your friends! If you have any questions about any of the book content, videos, or other yoga questions in general, feel free to leave a comment or send me an email. I’m always happy to help people learn how to do yoga, how to set up basic yoga postures, and how to take your yoga practice to the next level!
I look forward to sharing your practice with you!