Check out videos designed to inspire you and get your heart, body and mind into the best shape possible! I created these videos so that you, whoever you are, whatever level of yoga practice you are at, and whatever physical condition you are in, can practice yoga and stay healthy.
You’ll find videos for injuries, beginners, and seasoned yogis alike.
Send a message, leave a comment, and let me know what you think.
Sending you love, light, and hopes for a good dose of humor as we walk through this journey together.
Check them out online at: https://www.youtube.com/channel/UC5T9sR7WPauDB8z4S8BBzjA